Get back on TRACK
This 2-week program is created for those who are trying to jump back into their fitness routine, just starting, or need to focus on their gut health. The meal schedule is a hybrid of detoxing and low carb. There are no supplements for the detox, but by implementing more raw fruits and veggies with cabbage, teas/ginger shots, and less meat/carbs that will aid in flushing out your tummy. You will notice a change in your bathroom visits, less bloating in the belly, and increased endurance for future training. This is suitable for all fitness levels; results are not guaranteed and solely depend on your hard work. I know you can do this. ~JO
Plan Includes
2 weeks of scheduled workouts (including rest days and daily activity goals)
Meal plans that incorporate gut health/detox and low carb.
Check in Request and Progression Tracker (pictures, measurements, and weight)
How it works
- Completing these two weeks will help you begin a new fitness journey.
- You are gently pushed into fitness by performing exercises that is beginner friendly but can be made to be more challenging
- You are prompted to stick closely to the meal plan for it will jump start your gut into a healthier habit
2 weeks
One Time Payment
$15.99
$35